Solana

SOL

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$92.55

$1.55(+1.68%)Today

Market cap

53.29B

Total volume (24h)

3.20B

Volume / Market cap

0.0601

Circulating supply

578.00M

Day range (24h)

$89.87$92.26

All-time low

$0.5008

All-time high

$293.31

About Solana (SOL)

Current SOL Price: $92.55 | May 14, 2026 | Market cap: $53,286,622,408.

What is SOL?

Solana is a decentralized blockchain known for fast transaction speeds and low network fees. Launched in 2020, it serves as the infrastructure for thousands of apps and services. Its native token, SOL (pronounced “Sooo-uhl”), is used for:

- Paying network transaction fees

- Staking and collateral

- Participating in the Solana ecosystem

What are Solana smart contracts?

On Solana, smart contracts are automated programs that execute transactions or functions once given conditions are met. For example, sending 1 SOL to an address can trigger a contract to instantly transfer a digital collectible (NFT).

All transactions are permanently recorded on Solana’s secure blockchain. Traditional smart contracts are unchangeable after being published, though some can be upgraded to add new features or fix issues when required.

How does DeFi impact the price of SOL?

DeFi apps are one of Solana’s top uses, allowing you to buy, sell, trade, lend, and stake SOL directly, without banks or brokers. To get started, just connect to a leading crypto wallet like MetaMask.

DeFi is a global financial system that is open to anyone, anywhere, around the clock as a worldwide alternative to traditional finance.

HOW TO BUY SOLANA

Price history

Today (May 14, 2026)	$92.55	+1.68%
24 hours ago (May 13, 2026)	$91.02	+1.68%
1 week ago (May 7, 2026)	$88.11	+5.04%
1 month ago (April 14, 2026)	$86.19	+7.37%
1 year ago (May 14, 2025)	$178.76	-48.23%

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Ways to use SOL on MetaMask

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Social recap

Data powered by Brandwatch.

Total posts

103,846

Reddit posts

410

X posts

102,022

News articles

1,322

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Bridging crypto across chains allows you to move tokens from one network to another. With MetaMask, bridging Solana (SOL) is easy, secure, and cost-effective. Our aggregator finds the most efficient routes to move your digital assets from one chain to another. And with cross-chain swapping, bridging and swapping can take place at the same time in a single transaction. Meaning: instead of bridging one token from chain A and wrapping or unwrapping it on chain B, you can swap one token from chain A to a second token on chain B, all in one move.
With Solana, you can send and receive SOL, the network’s native token, and use it to pay transaction fees or stake for rewards. Solana’s high-speed, low-cost blockchain also lets you access decentralized apps for trading, lending, borrowing, gaming, and NFTs. You can mint or trade NFTs, participate in DeFi protocols, and even bridge assets between Solana and other blockchains, all while benefiting from quick transactions and low fees.

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SOL Sentiment

SOL updates powered by Brandwatch. Not financial advice. Last updated on May 12, 2026.

Bullish SOL indicators

SOL $95.62 (+12.66% over 7 days) shows short-term momentum attracting traders. 24h volume $3.68B supports liquidity and trade execution.

Spot Solana ETFs net inflows $39.23M this week — the largest since February, signaling renewed institutional demand. SOL is approaching the $120 resistance level amid elevated trading activity. (Source)

Jito Foundation and Solana Company are deploying institutional-grade validator infrastructure across Asia, expanding staking access. Targeting asset managers and financial firms may increase institutional staking demand and on-chain liquidity. (Source)

Bearish SOL indicators

Wall Street has locked $8B in tokenized treasuries on Ethereum, with Solana holding under $1B in the same category. For treasury-grade use cases, institutional capital continues to favor Ethereum's infrastructure. (Source)

Institutional validator deployments may concentrate stake, increasing protocol centralization exposure. Concentrated staking could heighten governance sensitivity and performance impact from validator outages. (Source)

Weekly ETF inflows $39.23M equal about 0.071% of Solana’s $55.26B market cap, a modest capital shift. Relative small inflows may be insufficient to sustain extended price advances without broader retail or institutional follow-through. (Source)